Health & Physical Education
Healthy living refers to making choices that enhance physical, mental, social and spiritual health. All students need a physically active and healthy lifestyle.Objectives of Physical Health And Resource Center.
To improve motor skills, body composition and metabolic health.
To develop important aspects of cognitive and psychosocial development.
To provide greater health benefits to the students.
To develop co-ed participation and ability to learn team strategy.
To develop self efficiency in the students.
Physical activity for healthy growth and development.
Activities organized by the Physical Health And Resource Center.
Physical Exercises: Exercise and fitness training at gym or during an exercise class.
Sports: Indoor games and, and competitive sports such as football, rugby and tennis, etc.
Yoga: Daily Yoga classes by yoga instructor.